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Desert Canyon Landscape

Cut the Clutter

Own Your Health

Are you experiencing:​

weight gain

food cravings

hair loss

fatigue

irritability

insomnia

brain fog

Click here for a free 20-min consultation towards better health.

Woman Meditating Outdoors

Holistic Health and Wellness

Incorporating nutrition, movement, mindfulness, and supplements, my goal is to help women in midlife have more agency of their health, and take a proactive approach to longevity, specifically in areas such as bone health, blood sugar regulation, cardiovascular care, and stress management.

My Story

For years, I thrived in high-powered executive roles, navigating the relentless pace of meetings, travel, and constant connection. Behind that polished exterior, I was grappling with persistent fatigue, metabolic imbalances, and early signs of bone loss. Despite a disciplined fitness routine and what I believed was a healthy diet, my body was signaling distress.  To be completely frank, over the past 15 years, I have experienced vitamin b12 deficiency anemia, elevated blood sugar levels, signaling prediabetes, and low bone density, signaling osteopenia.  As I approached midlife, it became clear that the strategies that once sustained me were no longer enough.

For almost two decades, through personal experience and collaboration with both Western and Eastern practitioners, I developed a more integrated understanding of women’s health. This path led to the creation of Peribloom—a sanctuary for women ready to reclaim their well-being with compassion, patience, and curiosity.  My goal is to equip you with knowledge and understanding of your own body, and how to support it with appropriate methods of fitness, diet, mindfulness and supplementation to take you through your next stage in life.

Mission

At Peribloom, we envision a world where women thrive in every season of life—leading purpose-driven lives that honor their well-being as deeply as the care they give to others. Through courage, wisdom, and holistic knowledge, we empower women to reclaim their health, reconnect with their authentic voice, and bloom into their fullest, most vibrant selves.

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Powerful Clarity

I help cut through the clutter of endless fitness fads, diet tricks, and biohacks to provide you with knowledge to make the correct decisions for your health and wellbeing.

Om Symbol on the Beach

Purposeful Structure

I help bring your goals to life through grounded strategy, simple systems, and intentional steps that make your purpose feel less like a burden.

Softened Perfection

I support you in holding space for both discipline and tenderness, ambition and rest, action and self-trust.

Trusted Voice

I help you reconnect to your inner wisdom, speak from your values, and make choices that reflect your deepest truth.  I provide guidance on practitioners who will listen to you wholeheartedly and help you attain your ideal health.

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